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Depression Symptoms If you suffer from depression, you may experience various symptoms. These symptoms can include sadness and hopelessness. However, they may also be physical problems, like stomach pain or headaches. If you are suffering with depression, you may benefit from either psychotherapy (talking therapy with a mental healthcare professional) or medication. Sometimes both are used combination. Feelings of despair and sadness Depression is usually characterized by feelings of sadness or despair. This isn't the “blues,” which everyone sometimes experiences, nor is it a mood of depression that could be the result of stress-related events in life, such as the loss of a loved one on or losing a job. People with depression feel sad and hopeless all or most of the time, even when they're not in a crisis. Certain people may not enjoy social activities, hobbies or work. The inability to feel pleasure is known as anhedonia. They don't believe that they'll get better or things will improve. These thoughts could lead to thoughts of self-harm or suicide. If this happens one of these, they should seek help immediately. People who suffer from depression tend to blame themselves for their negative emotions, and they feel guilty about the things they've done or said. They may also have trouble remembering things, which is a symptom of depression referred to as brain fog. To determine if you are suffering from depression, it is important to seek out an expert in mental health or a doctor. The signs of depression can be different for everyone, but they are typically present throughout the time, and almost every day, and for more than two weeks. The doctor will ask questions and conduct a an examination. The doctor will also go over a patient's medical history and family history. A blood test may be ordered to rule out a medical cause for the symptoms, for instance a thyroid problem. Depression can be treated with psychotherapy, medication or both. It can take a while for depression to improve. If you're suffering from depression, it's important to adhere to your treatment program. It is difficult to concentrate or make decisions. Depression can affect your thoughts and behavior. This can cause you to be unable to focus on important issues. You may also experience difficulty making decisions and finding the right words to communicate your feelings. Depression can cause a lot stress and cause feelings of despair or helplessness. But there are steps you can take to overcome your depression. It's normal to experience low moods, but you need to experience five or more symptoms almost every day for at least two weeks in order to be considered clinically depressed. Your mental health professional also needs to rule out other possible causes for these symptoms, such as an illness or substance use. People suffering from depression are more likely to have issues with relationships, as well as at work or school. Depression can also trigger other health and mental issues like back pain, headaches, and stomachaches. It could increase your risk of suicide. Depression is more common in women than in men. However, anyone can get it. Some people are at greater risk, such as those who have experienced devastating losses or traumatic events, those who have suffered heart attacks or strokes and those with certain medical conditions, such as chronic illness, Parkinson's disease and thyroid disorders. Certain studies suggest that changes in the structure of the brain may contribute to depression especially in the frontal lobe. Depression among teenagers is a growing problem. Many factors, including friends, family, and cultural changes, can influence the mood of teenagers. Some teenagers get depressed after they go to college. They are exposed to new ways of life and experiences. Trouble sleeping or sleeping too much For those suffering from depression, it is difficult to sleep because their mind is hyper-active and anxious. For others it's the reverse when they are too tired to sleep because they are exhausted. If the symptoms last longer than two weeks, it is crucial to seek help. Depression can be treated with medication or psychological therapy. The most effective treatment for depression is a combination of medication and therapy. People of all ages can experience mood changes. But it is more common in those who have a family history of depression or other mental health disorders. Communities that are non-white and have high levels of stress are also susceptible. This includes African Americans, Hispanic/Latinos, American Indians and Alaska Natives. Depression is a complicated disease, and it's not always easy to know the root cause. Some types of depression can be caused by a chemical imbalance inside the brain. Certain kinds of depression are believed to be prevalent through families. Depression can be brought on by a life-changing event such as a divorce or death. It could also be triggered by a physical problem, such as an injury or disease. Depression can also affect one's appetite and lead to weight increase or loss. It can make someone more unhappy. Sometimes, it may cause physical pain, like back or joint discomfort, digestive issues and trouble sleeping. People with depression may also experience slower movements and speech. Depression can also trigger thoughts of suicide or suicidal thoughts. Call a crisis hotline or suicide helpline right away if you suspect that someone close to you may be contemplating suicide. It's important to stay with them and seek out professional assistance, such as a spiritual leader or a minister from their faith group. The loss of enjoyment or interest in many activities Depression is a mental illness that affects your mood, feelings and actions. It can trigger a long-lasting sense of sadness and hopelessness which makes it difficult to take part in activities that you used to enjoy. It can also affect your appetite, sleep, and energy levels. You may feel angry or angry, and even think about suicide. Depression can strike at any time. It can be treated by psychological counseling or medication. Depression can start after an unfortunate event in your life, such as a divorce, job loss or the death of a close family member. You can also suffer from depression without a cause. This is known as situational depression. This is more common in teenagers. The symptoms are usually short-lived and get better with time. People suffering from depression might struggle to concentrate or make decisions, or are in a low mood most of the day and nearly every day. They might lose interest or enjoyment in most things, including social activities, hobbies and sexual activities. They might sleep too little or too much. They might feel guilt or a sense of worthlessness, and a bleak outlook on life, or think that nothing will ever change. The symptoms are present almost every day, for at least two full weeks. The signs and symptoms differ from one person to another, and everyone has occasional periods of sadness or “blues.” To be diagnosed with depression that is clinical the feelings you experience must last most of the day for more than two weeks, and cause disruption with your relationships and daily activities. Men and women suffer from depression in different ways. Iam Psychiatry with depression don't seek help. They may not be aware of their symptoms as depression and instead blame their irritability on relationship or work issues or engage in risky behaviors like drinking too much alcohol. The thought of suicide or death Although only a small proportion of people who think about suicide commit suicide, the thoughts are extremely serious and should not be taken lightly. They can cause someone to act in ways which could result in harm or death, such as driving recklessly or donating valuable items. They may also plan how they will die or even attempt to self-defeat. For instance they could prepare an arsenal or write a message to loved family members. These thoughts are typically linked to depression, but they can happen without a diagnosis of depression. In fact they are more frequent for those with an history of trauma or abuse and also those who do not have a close relationship. They are more common in women than men, and they can begin at any time. Depression can be caused by a variety of factors, including certain medications and adrenal gland issues or thyroid or other illnesses. Depression may have no clear cause, and can take a long time to develop, spanning weeks or months. Depression can cause people to feel depressed, hopeless and disinterested from the things that once brought them happiness. They might be unable to concentrate, have difficulty sleeping or feel guilty or apathetic. Depression can make people feel lonely and lonely. They may not be aware that there are people who care for them. This can include family and friends teachers, pastors, teachers, other religious leaders, and community members. You can encourage someone you know who is contemplating suicide to seek professional assistance by staying with them. They can also contact 911 or a local number for emergencies and stay with the person until help arrives.